Mindfulness Instructor Certification

Add Mindfulness Meditation Into Your Martial Arts Program

Amaa Group

Open your martial arts program to a hold new way of thinking.

The Zen Mind-Body Institute has launched a series of training and certification programs for individuals wishing to become certified meditation instructors.

The uniqueness of the Zen Mind-Body Instructor Certification Program is it offers a turnkey business model with training an everything you need to start earning financial success today, including your website, products, and training and on-going support. This is a perfect program for martial arts schools, massage therapists, coaches, wellness instructors, mental health counselors, doctors, nurses, social workers, psychologists, other health care professionals, or anyone who would like to transform their clients' lives. The meditation success principles taught in this course can also help you to understand your mind and learn how to transform your mind from negative to positive, from disturbed to peaceful. Each lesson gives you direct, intuitive experience of higher realities.

The Zen Mind-Body Mindfulness Meditation Course is taught at Duke University as a physical education course credit by Grandmaster Jessie Bowen, 10th degree black belt, master sports hypnosis coach, NLP coach, certified mindfulness coach, life coach, and seminar facilitator for the world renown Silva Method program. The Zen Mind-Body Meditation for Everyday Living instructor course provides you with the A - Z successful meditation principles which are the cornerstone of true spirituality.

This 4-month program provides training, support, and supervision to those wishing to incorporate mindfulness into their martial arts program or to share mindfulness with individuals, groups, communities, or institutions. The program consists of 40 hours of personal practicums and meetings by phone, and online. Successful completion of this program will result in a Zen Mind-Body Institute Certificate in Mindfulness.

Whether you're a beginner, expert, or somewhere in between, you will find the Zen Mind-Body Instructor Program is a valuable information resource on meditation techniques and concepts from all traditions throughout the world.

Class topics from last year include:

  • Historical overview of mindfulness
  • Essentials of Buddhist psychology
  • The Foundations of Meditation
  • Mind Brain Frequency
  • Mind Body Connection
  • Relaxation Strategies
  • Alpha Mind
  • How to Meditate
  • Breathing Meditations
  • Process of Visualization
  • Improve Quality of Sleep
  • Process of Deep Relaxation Skills.
  • Models of illness, models of cure
  • The neuroscience of meditation and mindfulness
  • The art and science of mindful self-compassion
  • Meditation Theory & Practice Curriculum
  • Alpha Meditation
  • Mindfulness Meditation
  • Walking Meditation
  • Dream Expantion Meditation
  • Listening Meditation
  • Self-Discovery Meditation
  • Programming for Prosperity
  • Intuition Connection
  • You the Healer Meditation
  • Enlightenment Meditation
  • Stress Meditation

The Zen Mind-Body Mindfulness Meditation Program provides you with techniques that are effective for automatic self-transcending.

The program allows your mind to settle inward beyond thought to experience the source of thought and pure awareness. This is the most silent and peaceful level of consciousness — your innermost Self. The program was developed by Jessie Bowen, 10th degree black belt in karate, Silva Method seminar facilitator, Life Success Coach, NLP Coach, Sports Hypnosis Performance Coach Motivational Expert, and author.

​The Business Curriculum

  • Business and Marketing Plan
  • Zen Mind and Body Website template included
  • Completing a Coaching Plan
  • Designing coaching plans
  • Your first 20 clients Creating a workshop
  • Creating your mastermind coaching group
  • Month marketing training with some of the top internet markets
  • Lead generation and internet marketing
  • Your own affiliate program
  • FREE Membership site
  • How to host meditation teleseminar
  • How to setup your Zen Mind Body Meditation BlogRadio Show
  • How to set up your blog and much more.

Zen Mind-Body Meditation Instructor Certification Program This is a 40 hour training program over 90 days. Training Classes are conducted video and teleconferencing system.

The Zen Mind-Body Instructor and Coaching Program Management Coaching Program gives you the fundamentals of effective teaching and coaching skills to begin your journey toward mastery.

The course is conducted as a demonstration of effective coaching, maintaining a teaching and coaching environment and an ongoing inquiry into the art of empowering others. Each week of the program builds upon previous work and develops participants' skills in the following areas.

Special Introductory Offer

​Certification $995 - Special $599

This offer expires October 31st


​WHAT DOES IT COST? The Zen Mind-Body Mindfulness Instructor fee is $599* (less a 10% discount for current AMAA Members.)

This fee includes:

  • Certification Review and Practicum Online Workshop
  • Home Study Guide (manual, 12 audio CDs)
  • Online weekly recorded webinar and audio lessons
  • Week live support
  • Written and Practical Certification Exams
  • One-year AMAA membership ($98 value) or membership extension to current members and a print or digital subscription to American Fitness magazine (does not include postage to addresses outside the U.S.)
  • Zen Mind-Body Certified instructor certificate and I.D. card (upon successful completion of both written and practical examinations)

For more information, contact Jessie Bowen: email or 919-618-8075


Become A Certified Mindfulness Instructor

Certified Mindfulness Instructor

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